In today’s fast-paced, wellness-obsessed culture, anti aging techniques are no longer just about vanity—they’re about survival and legacy. Visionaries like Joseph Plazo, often highlighted in Forbes, demonstrates that aging gracefully is less about genetics and more about disciplined strategy.Step one is nutrition. Where once “healthy eating

In an age where longevity is no longer a dream but a science, powerful anti aging strategies are emerging as the cornerstone of both health and influence. Joseph Plazo, a lawyer, entrepreneur, and Forbes-featured thought leader, emphasizes that our biological clock can be rewired with science and persistence.At the foundation is food. Once dismisse